Tire Flip
This event consists of participants flipping a large tire over a distance of 50 meters to a turnaround point. Once the tire reaches the turn around point, competitors must turn around and flip the tire back to the starting point, as fast as the team can flip the tire.
Litter Carry
The litter carry is mounted with 90 lb, here participants will carry the litter around the perimeter of FBC Mortgage Stadium at UCF. The goal is to complete the carry around the stadium as efficiently as possible.
Deadlift
In this event, participants will perform deadlifts with a 135 lb barbell, aiming to complete the set number of deadlift repetitions as fast as possible while still maintaining good form and technique.
Low Crawl
This event involves participants performing a low crawl while dragging a litter weighing 90 lbs beneath a wire obstacle, while Competitors stay low to the ground to avoid touching the wire above them.
Grenade Toss
In this event, participants will perform a grenade throw followed by a set of burpees. Competitors must accurately throw a simulated grenade towards a designated target and, immediately after, complete a series of burpees.
Water Bucket Carry
In the water carry, participants will carry a heavy water can over a set distance at their fastest pace possible.
Stairs with ruck
Participants will go up and down a designated staircase with a ruck.
Sled Drag
Participants will drag a sled that weighs 90lbs 50 meters to one point and back.
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